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Butt Workout with Kim Strother Posted by: fordmodels
Video duration: 309 seconds Global video hits: 498359 It's time to workout off that holiday meal and Kim Strother has a workout that is butt good. Become a member of http://www.fordmodel s.tv by clicking here! Related: butt, exercise, fitness, ford, kim, models, strother, workout |
![Kim Strother\](http://img.youtube.com/vi/eQrebXbos30/2.jpg "Kim Strother\") |
Kim Strother's Swiss Ball Workout Posted by: fordmodels
Video duration: 161 seconds Global video hits: 267920 Ford fitness model Kim Strother shares demos four exercises that can be done with a Swiss Ball. Please visit http://www.fordmodel s.tv for more great videos. Related: abs, back, ball, exercise, fitness, ford, kim, lower, models, modified, push, strother, swiss, up |
![Flipping over Kim Strother\](http://img.youtube.com/vi/ysB4i10VUYY/2.jpg "Flipping over Kim Strother\") |
Flipping over Kim Strother's Gymnastics Posted by: fordmodels
Video duration: 135 seconds Global video hits: 1148763 Trinity has nothing on Kim Strother! In this segment Kim demonstrates her amazing gymnastic abilities with these back flip, handspring, and running tumbling moves. Please visit http://www.fordmodel s.tv for more great videos. Related: 1996, atlanta, back, chelsea, city, fitness, flip, ford, gymnastics, handspring, kim, models, new, piers, running, stroth, tumbling, york |
![Model fitness: Kim Strother\](http://img.youtube.com/vi/7A5n60UzGj0/2.jpg "Model fitness: Kim Strother\") |
Model fitness: Kim Strother's boxing workout! Posted by: fordmodels
Video duration: 273 seconds Global video hits: 80845 Yo, Adrian! Joe Dowdell of Peak Performance guides Kim Strother through this grueling boxing workout. Exhausting, yes, but Kim's says this workout is an amazing stress reliever. Please visit fordmodels.tv for more great videos. Related: abs, boxing, cardio, dowdell, fitness, ford, joe, jump, kim, models, peak, performance, punching, relief, rope, stress, strother, workout |
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Self Defense with Kim Strother and Ian Morris Posted by: fordmodels
Video duration: 249 seconds Global video hits: 320465 Martial artist and Ford model Ian Morris runs Kim Strother through the basics of self defense. Please visit http://www.fordmodel s.tv for more great videos. Related: arts, choke, defense, fitness, ford, hold, ian, kim, martial, models, morris, personal, security, self, strother |
